The walking muscles of the body moves harmonious movement together but have some muscle pressure on it more than others, they are the muscles of the legs, feet and arms. Understanding moving in the stability of the trunk with the whole body, and you have to know the types of walking right and status of each muscle in order to get a healthy walking does not hurt Badilatk. What types of walking? There are two types are for walking: the first type is called Im walking force (or walking speed) and the other type is the walking races, and two more in which the step length for normal walking but they differ in that the walking races Sport Olympic has certain rules that must be adhered to, for example, should a rider not be lifted late toes of his feet on the ground before the heel advanced by placing first and so on. In addition to these two types there walking free, which does not require any specifications: just go out and move forward in front of the other. It does not m...